Therapy for Residents of Scarsdale, NY

Welcome

Life can feel overwhelming at times, but support is within reach. At our practice, we offer a holistic approach to mental health that honors both the science of psychotherapy and the wisdom of the mind-body connection. Our goal is to help you feel more at ease, more yourself, and more in control of your life.

We understand that healing isn't one-size-fits-all. That’s why we draw from a diverse range of therapeutic methods, adapting our care to fit your unique story and needs. We believe in your resilience—and in the possibility for meaningful change, no matter where you're starting from.

Whether you're a preteen trying to make sense of new emotions, a young adult navigating independence, or someone in midlife facing transitions, we offer a safe, nonjudgmental space to work through whatever you're carrying. If anxiety, depression, trauma, grief, or relational struggles are making life harder than it needs to be, we’re here to help you feel more grounded, empowered, and understood.