Therapy for Residents of Rye, NY

Welcome

Your mental health matters, and we’re here to help you feel more balanced, connected, and hopeful. Our integrative approach combines traditional therapy with innovative mind-body tools to nurture every part of your well-being.

We believe in your capacity to adapt and heal, even through life’s most difficult moments. Our team brings a wealth of therapeutic tools to the table and will work with you to find what resonates best for your situation.

From early adolescence to midlife and beyond, we create a supportive space where you can safely explore your experiences. Whether you're dealing with anxiety, depression, grief, trauma, or relationship challenges, we’re here to walk beside you as you find your way.

Specialties

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Our Office

280 Dobbs Ferry Rd

Suite 303

White Plains, NY 10607

(914) 505-7855

Hours

Monday - Thursday

9am - 8pm

Friday - Saturday

9am - 6pm

Driving Directions from the Rye Area

  1. Start by heading west on I-287 W/ Cross Westchester Expressway from Rye.

  2. Take Exit 5 toward NY-100/NY-119/White Plains.

  3. Merge onto Tarrytown Rd (NY-119) and continue for approximately 1.5 miles.

  4. Pass the Crossroads Shopping Center on your right.

  5. Turn left onto Dobbs Ferry Rd (NY-100B).

  6. Continue for about 0.5 miles; your destination will be on the left, just past the Metropolis Country Club.