Frequently Asked Questions

General questions about therapy

  • Not at all. People who ask for help know when they need it and have the ability to reach out. Everyone needs help now and then. You already have some strengths that you've used before, that for whatever reason aren't working right now. Perhaps this problem feels overwhelming and is making it difficult to access your past strengths. In our work together, we'll help you identify what those strengths are and how to implement them again in what is happening now.

  • A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, therapy is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, if you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.

  • Medication alone cannot solve all issues. What medication does is treat the symptoms. Our work together is designed to explore the root of the issue, dig deep into your behavior and teach strategies that can help you accomplish your personal and/or relational goals. Medication can be effective and is sometimes needed in conjunction with therapy.

  • Because each person has different issues and goals for therapy, therapy will be different depending on the individual. We tailor our therapeutic approach to your specific needs

  • Unfortunately, this is not possible to say in a general FAQ’s page. Everyone’s circumstances are unique to them and the length of time therapy can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek therapy in the first place.

  • We are so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication is crucial to your success. After all, we typically only see clients for one session a week. It’s the work you do outside of our sessions that will really help you see your personal growth and development.

Questions about our services

  • Your cost per session will depend upon your specific insurance benefit plan. If you do not have insurance or choose not to utilize your insurance benefits, we will make every effort to find a payment plan that works for you.

  • We are an Out of Network Practice. Our office works with insurance specialists, who will check your benefits, submit your claims, and have the insurance companies send the reimbursements directly to you.

    Lotus Psychotherapy has partnered with Adonis Health to assist clients in accessing their mental health care insurance coverage. Adonis works with most major insurances and will file claims automatically every week for services provided. Most claims are processed within two to four weeks, while others less typically can take up to 90 days.

  • We do! Please contact our office to schedule your virtual appointment.

  • Our trained and professional office coordinator is here to answer any questions you may have for therapy and help find the right service for you. Give us a call, we are happy to help guide you.